Free Resources

  • Interview Questions for your Midwife or Birth Doula

    It’s important to know what to ask then just, “how long have you been a midwife or doula?” Or, “why did you become a …..” Don’t get me wrong they are great questions to ask, but your birth team and your environment is SO IMPORTANT. Asking the right questions is Key to finding YOUR best birth support team. It’s also ok to interview a few of them too, so you have confidence in choosing the right one for YOU and that supports your desires, wishes and that won’t place their worries or fears onto you or your birth space. Download my free questions to ask below.

  • Homebirth/Freebirth Supply List

    Every birth and labour is different. And I am in no ways saying that you “HAVE to buy these or have these items at your birth.” But this is a good place to start if you haven’t had a homebirth before.

  • Postpartum Planning Guide

    Your postpartum aka 4th trimester is sooo important, not just physically but emotionally and spiritually too. So it’s a great idea to start planning for it during your pregnancy, and not after the baby comes. Use my guide to start preparing for yours now, with some added affirmation quotes.